Some of you may have noticed that I haven’t been blogging much of late. There is a reason for that. Things have gone crazy in the last few months. I had a bad fall back in September that has resulted in a bad flare of my fibromyalgia symptoms. As a result, we need to find… Continue reading Frazzled…
I was reminded this week that men need self care too so I wanted to write a post about this. In my opinion, there’s not a lot that men can do that women can’t and vice versa but I thought I’d share some blokey things you could do. Build a man cave. – If you… Continue reading Self Care CAL – Men Need Self Care Too…
RiverSystem and I recently had our ninth anniversary. When you both have a diagnosed mental illness and a diagnosed physical disability, it can strain the marriage. But with a little bit of care, your marriage can be a success. Do the groundwork first! It’s always good to enter into marriage with your eyes open! This means,… Continue reading Self Care CAL – Look After Your Relationships…
You’ve all been busy this week! And some of you have put some real effort into the Self Care CAL. I’ve shared a few of my favourites from Instagram below. Multimel13 has made a big effort to grt involved with the CAL. This week, she shared the above photo which I think is so true!… Continue reading #SelfCareCAL – What you’ve been up to on Instagram.
So yesterday I had a bit of an accident. I can’t tell you exactly what happened for legal reasons but I just want to say that I wasn’t seriously injured!
NB: This post is not intended to give any medical advice or opinion. If you are affected by any of the issues raised, I would advise going to see your GP. Caring for yourself is vital when you have a chronic illness. Self Care doesn’t always mean simply caring for your mind. It means caring… Continue reading SelfCareCAL – Taking Good Care of Your Health…
Edau’r Afon 